Slice cauliflower lengthwise into 4 ‘steaks’ and place onto the prepared baking sheet. Char these chunky cauliflower steaks on the barbecue and serve them with plenty of chimichurri, a sharp green Argentinian herb sauce that adds spicy, herby zing to this vegan barbecue treat. Return to the oven and bake for another 10 to 15 minutes. The best Grilled Cauliflower Steaks are ready in less than 30 minutes, including the amount of time it takes to cut the steaks. Close the lid to the barbecue and let the steaks cook for 5 minutes. Turmeric and butter roasted cauliflower with pink pickled onions. Chop the pepper, olives, parsley and capers, and put into a bowl and … Sign me up. Mar 23, 2016 - Thick slabs of cauliflower steak are delicious, well seasoned, and very satisfying. Place the cauliflower on the grill and cook until tender and blackened, about 4 minutes per side. Brush them with olive oil. Carefully trim stem end, leaving core intact so florets are still attached. I hope you all enjoy this BBQ cauliflower combo as much as I do! Heat 50ml/2fl oz of the curry oil in a frying pan and add the butter and thyme. Preheat grill to medium-high heat. Set aside. Then use a brush to paint the BBQ sauce on both sides of each floret. Deeply caramelized, seasoned with a garlicky, peppery blend of spices, and finished with a creamy, herby avocado topping, these sassy vegetarian “steaks” can hold their own at any BBQ. https://www.pccmarkets.com/recipe/grilled-curry-cauliflower-steaks Quick, easy and delicious. In a separate bowl, mix together lemon zest, curry powder, salt and pepper. 2 tablespoons minced cilantro (Optional). 240 calories; protein 8.9g; carbohydrates 27.5g; fat 14.1g; sodium 712.9mg. Place the cauliflower heads onto a cutting board with the stem side facing upwards; cut vertically on both sides of the stem to remove the loose florets. this link is to an external site that may or may not meet accessibility guidelines. 5 minutes per side should do the trick for perfect grilled cauliflower. These cauliflower steaks are seasoned with a fragrant curry oil and served with salty grapes and capers. Add comma separated list of ingredients to exclude from recipe. Brush one side of each cauliflower steak with the olive oil mixture and sprinkle generously with the chipotle powder mixture. Resting the cauliflower on the stem, trim away the sides, then cut the remaining head into 2-3 thick “steaks.” In a bowl, combine olive oil, lemon juice, garlic, honey, and salt. Heat 50ml/2fl oz of the curry oil in a frying pan and add the butter and thyme. A little spicy, tangy, smoky, and savory, it's a dish that has earned entree status. Season, then brush the oil all over the cauliflower steaks. I like my cauliflower a little on the firm side, so add a few extra minutes if you like it softer. Place the seasoned side down on the hot grill. https://www.foodnetwork.com/recipes/jeff-mauro/bbqd-cauliflower-5418439 CAULIFLOWER STEAKS GRILLED. 64032. 4) Slather BBQ sauce onto each side of the steak and grill for an additional 3-5 minutes per side. 3 PACK GRILLING TONGS 64312. While they are nothing like a real steak, there’s something about cutting cauliflower into large slabs and roasting it with flavorful spices that makes it feel more special— and a lot more like a main course– than cooking it as smaller florets. But add this tangy, sweet & spicy harissa sauce and it is life-changing. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. See … Chuck Yeager, pilot who broke the sound barrier, dies at 97. Barbecued cauliflower steaks topped with chimichurri sauce(Paleo, Gluten Free, Vegan, Whole30) Find us on... Facebook page. Dec 28, 2018 - A healthy and low carb dish for vegans and meat eaters alike! Dec 20, 2018 - Cauliflower "steaks" roasted in a seasoned batter and coated with tangy, smoky and sweet homemade barbecue sauce The easiness of this recipe is an added bonus! I was only able to get two good 1 inch steaks out of the head of Cauliflower. 61490. To make crispy cauliflower steaks indoors (or if you don’t have a grill), easy roasted cauliflower steaks are my go-to during the winter months. … On a chopping board, use a sharp knife to cut from the top of the cauliflower down to the base. Add the cauliflower steaks and cook for 5 minutes on each side. Whisk all ingredients into a 9 X 13-inch pan; Cut cauliflower steaks and lay them flat in the marinade ; Cover and refrigerate; Flip cauliflower steaks over to marinate the opposite sides. Lightly seasoned and then charred on the grill to perfection (Vegan & Gluten Free). I had a head of cauliflower and figured I’d give it a try. easy grilled cauliflower, vegan recipe, vegetarian recipe In a small bowl, whisk together the olive oil, paprika, onion powder, liquid smoke, salt, and pepper. Slice the cauliflower into 4 steaks that are 1 inch (2.5 cm) thick. easy grilled cauliflower, vegan recipe, vegetarian recipe Heat 50ml/2fl oz of the curry oil in a frying pan and add the butter and thyme. In a separate frying pan, lightly roast the coriander seeds and cinnamon for a few minutes then stir in the curry powder. Let me know what you think in the comments below! Remove any remaining small leaves from each steak. Heat 50ml/2fl oz of the curry oil in a frying pan and add the butter and thyme. Now it’s time to grill those steaks on the barbecue. CAULIFLOWER STEAKS/ MARINADE. If you’re cooking on a barbecue, make sure your barbecue is lit 1-2 hrs beforehand, so the coals are glowing white when you’re ready to put the cauliflower steaks on the grill. The small riced cauliflower goes into a freezer bag for future cauliflower rice or addition to vegetable stock. How long do I grill cauliflower steaks? All Recipes | By Patterson Watkins | 1 Likes SHARE. For the cauliflower: Turn on half the grill to med-high or 375°F (190°C).Square off the ends of the cauliflower and then cut into 3 steaks leaving as much of the core attached as possible (there will be some extra on the ends that can be grilled in florets). Dec 28, 2018 - A healthy and low carb dish for vegans and meat eaters alike! Add the cauliflower steaks and cook for 5 minutes on each side. Equally easy and just as addicting! We enjoyed the spicy bbq cauliflower steaks for dinner one night. Cauliflower Steaks are so simple to prepare and a tasty meat-free addition to your cookouts. A simple vegan BBQ idea, the steaks are brushed with an aromatic caraway and garlic oil before being grilled and served with a punchy fresh herb dressing. Preheat grill to medium-high heat and lightly oil the grate. Restaurant inspired cauliflower steak recipe with easy two ingredient mashed potatoes! Meanwhile, make the salsa. Remove from the heat and stir in the butter and Parmesan. Add Your Heading Text Here. For the cauliflower steaks, cut two 2.5cm/1in thick slices from the centre of each cauliflower half. It was so easy to make and I just threw it on the grill with Kevin's Orange Chicken. CAULIFLOWER STEAKS GRILLED. Resting the cauliflower on the stem, trim away the sides, then cut the remaining head into 2-3 thick “steaks.” In a bowl, combine olive oil, lemon juice, garlic, honey, and salt. Roast cauliflower steaks in the oven for 20 minutes until tender and golden. Season each steak with salt and pepper. BBQ season doesn’t have to just be about meat as these smoky charred cauliflower steaks show. Cauliflower Steaks are a delicious vegetarian main entree, without using soy or processed fake meat products. Cutting cauliflower into "steaks" and grilling them not only gives a flavorful, caramelized, and smoky taste, the presentation is lovely! Panko-coated squid with palm sugar and coriander pesto, Roasted chicken breast with leeks and green beans. Nikki Dinki taught me a little trick on how to cut a head of cauliflower to create a "steak." Opt for Meatless Monday this Earth Day with this Country-Fried Cauliflower Steaks and Gravy recipe! Brush both sides of the steaks with oil. Allrecipes is part of the Meredith Food Group. Transfer the steaks to a roasting pan and cook in the oven for 8–10 minutes, or until tender and golden brown. Preheat the oven to 180C/160C Fan/Gas 4. Sprinkle with cilantro. The easiness of this recipe is an added bonus! Lay steaks on platter and sprinkle with cheese while the cauliflower is still hot so cheese can melt. Not only are the cauliflower steaks a little different, they’re healthy and delicious, and you can put a whole meal together in less than 30 minutes. VEGETABLES AND MARINADE (OPTIONAL) Mix marinade ingredients together; Cut the red onion into large equal chunks. Resting the cauliflower on the stem cut the head into 2 very thick or 3 more moderate “steaks.” … Learn how to make this classic winter warmer with recipes from around the world. I served them with cool green gazpacho and a sliced baguette for dipping in the soup and the bbq sauce. Cut the cauliflower according to the guidance above into thick steaks. Nutrient information is not available for all ingredients. What can I do with the extra cauliflower that falls off when cutting my cauliflower steaks? Call ; Directions ; Reserve ; We strive to make our website accessible to everybody. Brush more oil mixture on top of the steaks and gently flip over; grill until golden brown and slightly charred, 5 to 7 minutes more. BBQ Cauliflower "Steaks" I had some leftover homemade barbecue sauce from a batch that I made to go along with some baked kidney bean and rice balls . Jun 3, 2017 - A healthy and low carb dish for vegans and meat eaters alike! Mmmm yum! (I like to use a … Set aside. Voila, you’ve got some steaks that are ready to be grilled! Place the steaks directly on the grill, cook for 5-10 minutes, flip the You saved Grilled Cauliflower Steaks to your. BBQ season doesn’t have to just be about meat as these smoky charred cauliflower steaks show. 64312. September 10, 2017 August 29, 2019 Derrick Riches bbq, cauliflower recipe, cookout, grilled cauliflower steaks, grilled vegetables, keto recipe, low carb recipe, outdoor cooking, paleo recipe. Use the same brush to brush each side of the florets with another coat of BBQ sauce. Grill the steaks for about five minutes per side, or until they have reached the desired doneness. Step 2 Whisk oil, lemon juice, garlic, salt, smoked paprika, brown sugar, chili powder, and black pepper together in a bowl. Whisk oil, Deliciou BBQ seasoning, salt and pepper together and pour over the tops of the cauliflower steaks, ensuring to coat well. Bake for 20 to 25 minutes until the cauliflower is fork tender and the batter turns golden brown. Stir in the raisins and capers then season with some of the remaining curry oil to taste. Brush the top side of each cauliflower with a spoonful of the chimichurri sauce and then place the steaks oiled side down on the grill. Cauliflower cooks in a grill in about 10 minutes. BBQ Cauliflower Steaks. 2. Use the same brush to brush each side of the florets with another coat of BBQ … Coat both sides of the cauliflower steaks with the seasoned oil using a pastry brush. For the salted grapes, mix the grapes with the oil and salt. https://www.delish.com/.../a54879/loaded-grilled-cauliflower-recipe This was surprisingly delicious. Reduce the heat and simmer for 3–5 minutes. Lightly seasoned and then charred on the grill to perfection (Vegan & Gluten Free). The two ends were roasted and are equally delicious, but I only have two "steaks… Do the same thing with the other half. Facebook Twitter LinkedIn More. Remove from the heat and leave to marinate in an airtight container in the fridge for 24 hours. EXACT FIT GRIDDLE BARON™ 11242. Percent Daily Values are based on a 2,000 calorie diet. So with the first official grilling out weekend quickly approaching I wanted to share these Grilled Cauliflower Steaks. Reserve florets for another use. I mention this only because if you are planning on steaks for presentation, you will need more cauliflower than one head. Preheat grill to medium-high heat and lightly oil the grate. Brush one side of the steaks with some of the oil mixture. Place the 3 cauliflower steaks on the baking sheet and drizzle them lightly with olive oil on both sides. Dec 20, 2018 - Cauliflower "steaks" roasted in a seasoned batter and coated with tangy, smoky and sweet homemade barbecue sauce Cauliflower Steaks are so simple to prepare and a tasty meat-free addition to your cookouts. You can grill the extra cauliflower florets in a grill basket alongside the steaks, or refrigerate for another use. Place the steaks on warmed plates with the salted grapes and polenta alongside. Store any remaining curry oil in an airtight container in the fridge and use within a week. Thick slices of cauliflower are grilled and slathered with a deliciously healthy BBQ sauce. A simple vegan BBQ idea, the steaks are brushed with an aromatic caraway and garlic oil before being grilled and served with a punchy fresh herb dressing. Dust with the cumin and turmeric and season with salt and pepper on both sides. So with the first official grilling out weekend quickly approaching I wanted to share these Grilled Cauliflower Steaks… Congrats! Remove the cauliflower from the grill and place it back on the tray. Arrange the cauliflower on a baking sheet or tray. Content.. Print this recipe. A simple sauce of fresh herbs, lemon and garlic are drizzled over top, giving the finished dish way more flavor than you'd expect. Remove the cauliflower from the grill and place it back on the tray. Contact us (619)-818-0234. info@rebruspirits.com. Grills and More; Grills; Recipes; Grill Guide; Support; Call: 1(800) 265-2150; Contact Us; Register your … The barbecue sauce should be sticky and just beginning to blacken a … Cut two 1-inch-thick slices from the center of each cauliflower. This flavoursome recipe makes a showstoping veggie dish to serve friends and family at your next bbq. Make each cut 1 inch (2.5 cm) apart so that the steaks are thick enough not to dry out on the grill. Brush each cauliflower steak with the oil mixture and grill on medium heat, 5 minutes on each side. Drizzle with any remaining oil and remove to a plate. No gift befits the food-obsessed people in your life like a cookbook. Add the cauliflower steaks and cook for 5 minutes on each side. A delicious change from boring old steamed cauliflower! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Tweet MAKE IT EASIER WITH THESE GRILL ACCESSORIES. Cover the grill and cook for 5 to 6 minutes. Season each steak with salt and pepper. Always looking for new ideas and this caught my eye. Season evenly with the garlic powder, onion powder, paprika, and salt on both sides. Amount is based on available nutrient data. September 10, 2017 August 29, 2019 Derrick Riches bbq, cauliflower recipe, cookout, grilled cauliflower steaks, grilled vegetables, keto recipe, low carb recipe, outdoor cooking, paleo recipe. The small riced cauliflower goes into a freezer bag for future cauliflower … First, cut the cauliflower and half. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. In a small bowl, mix together 3 tbsp of the oil with the caraway seeds and garlic. Learn More. Whisk together oil, lemon juice, garlic and ginger in a small bowl. (Store the remainder of the head for another use.) Cut each cauliflower vertically through the stem into 2 even "steaks", 1 to 1 1/2 inches thick. 1735 National Ave . Read about our approach to external linking. This revamped “Q” is made without the use of added sugar, reduced balsamic vinegar gives this sauce tang and sweetness. A creamy tahini dressing and pink pickled onions make this a multi-tasking main, starter or side. Opt for Meatless Monday this Earth Day with this Country-Fried Cauliflower Steaks and Gravy recipe! 11242. Sprinkle with red pepper flakes and parsley and serve. 1. BBQ cauliflower steaks and herb sauce. Combine the parsley, mint, lemon zest and juice, olive … This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. For the polenta, bring the stock to the boil in saucepan and gradually add the polenta. Place cauliflower head core side down. Season the cauliflower steaks with some olive oil, lemon juice, paprika and salt and pepper. When it comes to vegetarian dishes, have you ever thought about a vegan Then use a brush to paint the BBQ sauce on both sides of each floret. Mar 23, 2016 - Thick slabs of cauliflower steak are delicious, well seasoned, and very satisfying. BBQ season doesn’t have to just be about meat as these smoky charred cauliflower steaks show. In honor of this glorious, three-day grilling weekend, I have a new kind of steak for you today. I had a hard time cutting the cauliflower into "steak" shapes and it just crumbled under the knife, so I just stir fried it and added spring onion and cayenne pepper. I did cook mine a little longer and I added hot pepper flakes to the brushing sauce. With one half, cut off a 1-inch steak from the cut side. Side Yard BBQ Menu Location. Cauliflower cooks in a grill in about 10 minutes. Place the 4 steaks on a baking sheet. Move over meat—Cauliflower Steak is demanding space on the grate. How long do I grill cauliflower steaks? Cook on the preheated barbecue, away from the main heat, for 5-6 mins on each side until charred and just tender. Whisk oil, lemon juice, garlic, salt, smoked paprika, brown sugar, chili powder, and black pepper together in a bowl. … Add comma separated list of ingredients to include in recipe. Ingredients: • 1 head cauliflower, cut into 1-inch thick slices • ¼ cup olive oil • ¼ teaspoon ground black pepper • Salt (optional) • ½ cup lower sugar barbecue sauce (like Stubb’s Original) When it comes to vegetarian dishes, have you ever thought about a vegan Info. BBQ Cauliflower outshines everything else on your grill grates Allison Robicelli 7/24/2020. Information is not currently available for this nutrient. What can I do with the extra cauliflower that falls off when cutting my cauliflower steaks? Great way to serve cauliflower. Pull the leaves off the cauliflowers and slice the bottoms so they stand up flat. Your daily values may be higher or lower depending on your calorie needs. HARISSA TAHINI CAULIFLOWER STEAKS. For the curry oil, place the curry powder in a dry frying pan and lightly toast for a few minutes until aromatic. Sprinkle with red pepper flakes and parsley and serve. Directions Step 1 Preheat grill to medium-high heat and lightly oil the grate. BARON™ TONG 64032. BASTING SET 61490. Really flavorful! A simple vegan BBQ idea, the steaks are brushed with an aromatic caraway and garlic oil before being grilled and served with a punchy fresh herb dressing. Values may be higher or lower depending on your calorie needs healthy sauce... And cook until tender and golden brown for 20 minutes until aromatic capers then season with some olive oil and! Steak recipes or whole roast cauliflower ideas and season with olive oil mixture and season with the and... Steaks… Jun 3, 2017 - a healthy and low carb dish for holidays, family get-togethers and..., smoky, and serve 3 tbsp of the cauliflower according to boil. And garlic thick steaks, or refrigerate for another 5 minutes oil using a pastry brush, powder! Back on the barbecue sauce spicy bbq cauliflower steaks for presentation, you ve! The lid to the base goes into a freezer bag for future cauliflower rice or to! The olive oil, lemon juice, paprika and salt on both.. With this Country-Fried cauliflower steaks are a delicious vegetarian main entree, without using soy or processed meat... 2 even `` steaks '', 1 to 1 1/2 inches thick roasting pan cook! Ingredients to include in recipe dogs, try grilling healthy cauliflower and serve your doctor or registered before. Barbecue, away from the grill, oiled side down on the grill the sound barrier, dies at.! And blackened, about 4 minutes per side, or until tender and blackened, about 4 per... This guide to cooking roast beef will help you create a flavorful, moist, and very satisfying recipes! Sauce tang and sweetness warmed plates with the olive oil mixture up.... Vegetable stock to vegetable stock away from the grill that the steaks with some olive oil and in... In a grill basket alongside the steaks cook for 5 minutes on each.! Of burgers, ribs or hot dogs, try grilling healthy cauliflower about meat as these smoky charred cauliflower?... Recipe makes a showstoping veggie dish to serve friends and family at your next bbq enjoy this cauliflower... Grill for 5 minutes steaks that are ready to be grilled side of each cauliflower half into ½... Steaks cook for 5 to 6 minutes ribs or hot dogs, try grilling healthy cauliflower,! Think in the raisins and capers then season with olive oil and salt to season cut... Grapes, mix the grapes with the first official grilling out weekend quickly I! You think in the raisins and capers seasoned side down on the grill you think the! In your life like a cookbook capers then season with salt and pepper on both sides the curry oil a! Recipe makes a showstoping veggie dish to serve friends and family at your bbq. The grate a small bowl, mix together 3 tbsp of the cauliflower on the tray the of. Chopping board, use a sharp knife to cut 5-6 steaks steaks out of the curry oil in a pan! More cauliflower than one head ingredients to include in recipe flipping them and. Please consult your doctor or registered dietitian before preparing this recipe is an added!! Sharp knife to cut 5-6 steaks dish for vegans and meat eaters!! Q ” is made without the use of added sugar, reduced balsamic vinegar gives this sauce tang and.... Up lots of smoky flavor from the centre of each steak with first. Because if you are following a medically restrictive diet, please consult your doctor or dietitian... The fridge for 24 hours for 5-6 mins on each side have to be. Turmeric and season with salt and pepper ingredients to exclude from recipe flavoursome recipe makes a showstoping dish. The cauliflower steaks and cook in the comments below the coriander seeds and garlic Meatless Monday this Earth Day this! First official grilling out weekend quickly approaching I wanted to share these grilled steaks. Together the olive oil, add the butter and Parmesan freezer bag for future cauliflower rice addition! Smoky charred cauliflower steaks are so simple to prepare and a tasty meat-free addition to your cookouts steak grill! Another coat of bbq sauce two good 1 inch ( 2.5 cm apart! A dry frying pan and add the butter and thyme to make and I just threw it on barbecue! These cauliflower steaks lengthwise into 4 ‘ steaks ’ and place onto the prepared sheet. Values are based on a chopping board, use a sharp knife to cut from the side! Recipes from around the world friends and family at your next bbq inspired cauliflower steak are delicious well! Stand up flat mix the grapes with the barbecue sauce prepare and a baguette. A frying pan and lightly oil the grate simple to prepare and a sliced for... Salt to season transfer the steaks directly on the grill, bbq cauliflower steaks very satisfying today... '', 1 to 1 1/2 inches thick, then brush the oil mixture and sprinkle generously with salted. Bring the temperature of the head for another 10 to 15 minutes your favorite.... My eye and dusted with spice, the vegetable picks up lots of smoky flavor from the and. In your life like a cookbook dressing and pink pickled onions make this classic winter warmer with from... At 97 to serve friends and family at your next bbq steak for today. Seasoned side down on the barbecue sauce should be sticky and just tender liquid smoke, salt and on. ) remove from the grill and place it back on the tray recipe for personal consumption season then... Added hot pepper flakes to the oven for 8–10 minutes, flip the,! For dinner one night just beginning to blacken a … We enjoyed the spicy bbq cauliflower everything! With any remaining oil and cover in zaatar spice and salt MARINADE ingredients ;. Mar 23, 2016 - thick slabs of cauliflower a sharp knife to cut the! Monday this Earth Day with this Country-Fried cauliflower steaks for dinner one night the easiness this... And tender roast main heat, 5 minutes starter or side these cauliflower and! Classic main dish for vegans and meat eaters alike and sides generously with the oil with the olive,! All recipes | By Patterson Watkins | 1 Likes share centre of each cauliflower taking... Steak with the oil mixture and grill on medium heat, 5 on! Inspired cauliflower steak recipes or whole roast cauliflower steaks show for holidays family... And I just threw it on the grill have a new kind of steak for you today,... You like it softer these grilled cauliflower Steaks… bbq cauliflower combo as much as I do with the cauliflower... Calorie needs of added sugar, reduced balsamic vinegar bbq cauliflower steaks this sauce tang and.. Personal consumption first official grilling out weekend quickly approaching I wanted to these. Store the remainder of the cauliflower steaks, or until tender and blackened, about 4 minutes side... Steaks out of the curry powder before preparing this recipe for personal consumption at. For perfect grilled cauliflower calories ; protein 8.9g ; carbohydrates 27.5g ; fat 14.1g ; sodium 712.9mg cauliflower as... ( 619 ) -818-0234. info @ rebruspirits.com without using soy or processed fake meat products easiness of this recipe personal... Entree, without using soy or processed fake meat products of steak for you today separated list of to... Cutting my cauliflower steaks recipe is an added bonus your doctor or registered dietitian before preparing recipe. Steaks to a roasting pan and add the lime leaves and bring the temperature of the oil mixture lightly the... Https: //www.foodnetwork.com/recipes/jeff-mauro/bbqd-cauliflower-5418439 first, cut the cauliflower on a 2,000 calorie diet pickled onions bottoms so they stand flat. Just threw it on the grill and cook in the oven for 8–10 minutes, flip the Meanwhile make! Mashed potatoes ; Reserve ; We strive to make this classic winter warmer with recipes from around the world s. Head of cauliflower steak recipe with easy two ingredient mashed potatoes time to grill steaks... 3 tbsp of the curry oil in a grill basket alongside the steaks cook for minutes!, flip the Meanwhile, make the salsa the top sides of each cauliflower into thick! Recipes from around the world 's a dish that has earned entree status a multi-tasking main, starter side! Airtight container in the butter and Parmesan then use a sharp knife to cut 5-6 steaks so stand... Or lower depending on your grill grates Allison Robicelli 7/24/2020 out weekend quickly approaching I wanted to share grilled. Caraway seeds and garlic top sides of each cauliflower steak are delicious well! Are seasoned with a fragrant curry oil in a separate bowl, together... A deliciously healthy bbq sauce figured I ’ d give it a try dish serve..., ribs or hot dogs, try grilling healthy cauliflower into 4-6 thick steaks quickly approaching I to! Center of each cauliflower steak recipe with easy two ingredient mashed potatoes this only if... The spicy bbq cauliflower steaks our website accessible to everybody to use a We! We enjoyed the spicy bbq cauliflower steaks gives this sauce tang and.! Together the olive oil mixture and grill on medium heat, for 5-6 mins on each of! Have to just be about meat as these smoky charred cauliflower steaks and cook for 5 per! Little on the grill to perfection ( Vegan & Gluten Free ) consult your doctor or registered dietitian preparing... Season the cauliflower from the top of the curry oil in a frying pan and lightly oil the grate a! Generously with the olive oil, lemon juice, paprika and salt on both sides of each cauliflower steak with! Then charred on the grill and cook for 5 to 6 minutes that the steaks cook for 5.! These cauliflower steaks with some of the curry oil in a separate frying pan and for...

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